one of my favourite snacks has to be kale chips. I am not sure who started this trend but s/he must have been genius! I am feeling re-inspired by Japanese […]
If you are in Australia and into healthy food you probably know lana chocolate. Pana Chocolate is raw, organic and hand made chocolate company that is expanding really fast. I […]
Chocolate chips…. when you are short of time cacao nibs do a great job. But these little cute dudes are so good. wait till you start dehydrating them. your kitchen […]
This fudge was used to decorate our raw blueberry cheesecake at the shop. Cupuacu and blueberry are both high in antioxidant. how amazing is it that we can make something […]
Zucchini pasta has been highlighted a lot these days and I love it. There are many good gluten free pasta you can get but many of them have kind of […]
granola is an essential part of my pantry list for breakfast or even give a crunch to my meals. Replace regular granola with high sugar content with this power house […]
Fudge on their own are great. Fresh mango ice cream on their own are also great. But if you put them together they are fantastic! Using mango instead of usual […]
I love the texture of creamy yet light and fluffy mousse. Many raw desserts can be creamy but very dense due to heavy use of nuts and other fatty ingredients. […]
I am pretty lucky that I am already surrounded by raw food when I am at Shokuiku. When I eat at home my meals are pretty simple. Still nourishing and […]
Another video recipe for you! In summer it’s easy to start your morning with a smoothie and a trendy nice cream. In winter, not so much…. This porridge is low […]
Copyright Shoku Iku © 2024 | All Rights Reserved.
The statements on this website have not been evaluated by the TGA or FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
Sign up to receive your discount.
