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Journal

HERBS AND TIPS FOR LUCID DREAMING

Ancient wisdom from Greek philosopher Heraclitus of Ephesus suggests that sleep serves as a bridge between life and death—an idea echoed by Homer, who likened sleep to “death’s little brother.”

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How not to get a Hangover

The easiest answer is “not to drink any alcohol”. In fact, the number of people choosing not to drink alcohol is on the rise. But if you are choosing to drink

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