mango ice-cream with pistachio protein fudge – raw vegan recipe

mayo ice-cream with pistachio protein fudge raw vegan recipe

Fudge on their own are great. Fresh mango ice cream on their own are also great. But if you put them together they are fantastic!

Using mango instead of usual nana ice cream will pleasantly surprise you with equally creamy but refreshing flavour.

1/2 cup pistachio, activated and dehydrated

2 tbs protein powder of your choice (I used amazonia protein, natural)

juice of 1 small lime

3 tbs your preferred liquid sweetener (I used sunroot nectar)

pinch salt

mango ice cream

1 cup frozen mango

1 tbs yacon powder


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About Yoko Inoue

Yoko is the founder of organic raw food and living food cafe, Shoku Iku. The desire to feed her new born daughter and herself healing natural food lead Yoko to discover the importance of the relationship between good health, diet, mind and lifestyle choices. Yoko studied the Macrobiotic lifestyle at the Kushi Institute in Japan, this inspired her to train as a holistic nutritionist which then opened up the world of raw and living foods.

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