cupuacu white chocolate fudge – raw vegan recipe

This fudge was used to decorate our raw blueberry cheesecake at the shop. Cupuacu and blueberry are both high in antioxidant. how amazing is it that we can make something so decadent and still add powerhouse nutrients!

Cupuacu is from the cocoa family and has a high flavanoid content.

It’s primary health benefit is stimulating the immune system while simultaneously supporting the body’s ability to fight disease. Cupuacu has a caffeine-like effect, but does not contain caffeine. It is one of the few cocoa relatives that does not, yet it retains this energetic effect.

Another huge benefit of the fruit is its extremely rich array and concentration of antioxidants.

Possible Benefits:

To lower blood pressure
Healthy hair

To lower cholesterol levels
For increasing libido
To improve brain functions
To boost gastro-intestinal systems
To stimulate skin rejuvenation
To achieve weight loss
For combating diabetes
To increase energy

 

Cupuacu is often compared with famous acai as they are both high in ORAC value. Some say cupuacu is superior because it is less prone to oxidisation and easier to grow compared to acai berries.

one of the best things about cupuacu is the flavour. It has an exotic flavour that reminds me of passion fruits and melon.

 

Cupuacu white chocolate fudge

2 cups desiccated coconut (blend this first till the texture becomes coconut butter like)

1/2 cup macadamia (activated and dehydrated if possible)

1/4 cup lakanto (or other sugar of your choice)

pinch of salt

3 tbs cupuacu powder

1/2 cup cacao butter

About Yoko Inoue

Yoko is the founder of organic raw food and living food cafe, Shoku Iku. The desire to feed her new born daughter and herself healing natural food lead Yoko to discover the importance of the relationship between good health, diet, mind and lifestyle choices. Yoko studied the Macrobiotic lifestyle at the Kushi Institute in Japan, this inspired her to train as a holistic nutritionist which then opened up the world of raw and living foods.

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Please note that orders placed today will not arrive before Christmas.

We are slowing down over the holiday period of 18th December to 14th January. We may still be able to process your order during this time but it may take longer than usual. Thank you for your understanding.