curious what a raw vegan (aka. me ) eats for lunch?


I am pretty lucky that I am already surrounded by raw food when I am at Shokuiku.

When I eat at home my meals are pretty simple. Still nourishing and full of minerals.




Would you like to find more quick recipe like this? comment below so I can post more 🙂

keep adding more top quality food to your diet. enjoy every bites.

with love

yoko xx

About Yoko Inoue

Yoko is the founder of organic raw food and living food cafe, Shoku Iku. The desire to feed her new born daughter and herself healing natural food lead Yoko to discover the importance of the relationship between good health, diet, mind and lifestyle choices. Yoko studied the Macrobiotic lifestyle at the Kushi Institute in Japan, this inspired her to train as a holistic nutritionist which then opened up the world of raw and living foods.

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Please note that orders placed today will not arrive before Christmas.

We are slowing down over the holiday period of 18th December to 14th January. We may still be able to process your order during this time but it may take longer than usual. Thank you for your understanding.