one of my favourite snacks has to be kale chips. I am not sure who started this trend but s/he must have been genius! I am feeling re-inspired by Japanese […]
If you are in Australia and into healthy food you probably know lana chocolate. Pana Chocolate is raw, organic and hand made chocolate company that is expanding really fast. I […]
Chocolate chips…. when you are short of time cacao nibs do a great job. But these little cute dudes are so good. wait till you start dehydrating them. your kitchen […]
This fudge was used to decorate our raw blueberry cheesecake at the shop. Cupuacu and blueberry are both high in antioxidant. how amazing is it that we can make something […]
Zucchini pasta has been highlighted a lot these days and I love it. There are many good gluten free pasta you can get but many of them have kind of […]
granola is an essential part of my pantry list for breakfast or even give a crunch to my meals. Replace regular granola with high sugar content with this power house […]
Fudge on their own are great. Fresh mango ice cream on their own are also great. But if you put them together they are fantastic! Using mango instead of usual […]
I love the texture of creamy yet light and fluffy mousse. Many raw desserts can be creamy but very dense due to heavy use of nuts and other fatty ingredients. […]
I am pretty lucky that I am already surrounded by raw food when I am at Shokuiku. When I eat at home my meals are pretty simple. Still nourishing and […]
Another video recipe for you! In summer it’s easy to start your morning with a smoothie and a trendy nice cream. In winter, not so much…. This porridge is low […]
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