Natural Sweeteners That Are Healthier Than Sugar
The demand for natural sweeteners is rapidly increasing as more people seek healthier alternatives to refined sugar and artificial sweeteners. Concerns about the health risks linked to excessive sugar intake, […]
Monk Fruit Sweeteners: A Healthy Alternative to Sugar
Monkfruit has been cultivated in China under the name “lo han guo” for centuries as a medicinal herb. But it is only in the past few years that the fruit […]
Raw Vegan Anzac Cookie Recipe
only raw vegan Anzac recipe you need right here 😉 Even though the story behind these cookies are pretty vague, they have become part of tradition. Golden syrup is traditionally […]
Avocado, Chia and Hemp Cream Pudding With Chaga
Now that we even have quite an extreme health regime such as ketogenic diet there is a movement that is bringing back the good fats. I totally agree that not […]
Raw Vegan Black Sesame Ice cream
I have posted a few ice cream recipes already. lychee ice cream float recipe lavender and blueberry ice cream recipe maca, avocado and blue majik ice cream recipe rose and […]
Raw Vegan Chocolate Covered Mulberries
RAW VEGAN CHOCOLATE COVERED MULBERRIES oh my goodness….. Do i need to say more? Well one thing you need to know before you make these is that they are ADDICTIVE!!!! […]
How to Make Elderberry Syrup with Astragalus, Cinnamon Chips and Clove Sweetened with Lakanto
HOW DO YOU MAKE ELDERBERRY SYRUP FOR YOUR IMMUNITY? I first came across elderberry syrup when I was studying holistic nutrition. I made the syrup by simmering elderberry then mixed […]
Raw Pumpkin Pie – Raw Vegan Nut Free Recipe
RAW PUMPKIN PIE RECIPE WITH TIGERNUT Just in time for Halloween (though I dont understand the concept of trick and treat!) I wanted to share this recipe with you. Actually […]
How to Make Your Own Amazake
amazake is a nonalcoholic fermented food that is made with rice and starter called koji. After fermented for 6-8 hours it transforms cooked rice into intensely sweet paste. it contains […]
Superfood Granola – Low Sugar, Gluten Free, Vegan Recipe
granola is an essential part of my pantry list for breakfast or even give a crunch to my meals. Replace regular granola with high sugar content with this power house […]