Monk Fruit Sweeteners: A Healthy Alternative to Sugar
![](https://shokuikuaustralia.com/wp-content/uploads/2024/03/Untitled-design-1-1024x1024.jpg)
Monkfruit has been cultivated in China under the name “lo han guo” for centuries as a medicinal herb. But it is only in the past few years that the fruit […]
Raw Vegan Anzac Cookie Recipe
![](https://shokuikuaustralia.com/wp-content/uploads/2020/01/raw-vegan-anzac-cookie-1024x767.jpg)
only raw vegan Anzac recipe you need right here 😉 Even though the story behind these cookies are pretty vague, they have become part of tradition. Golden syrup is traditionally […]
Avocado, Chia and Hemp Cream Pudding With Chaga
![](https://shokuikuaustralia.com/wp-content/uploads/2020/01/P1030562-1-scaled-1024x768.jpg)
Now that we even have quite an extreme health regime such as ketogenic diet there is a movement that is bringing back the good fats. I totally agree that not […]
Raw Vegan Black Sesame Ice cream
![](https://shokuikuaustralia.com/wp-content/uploads/2020/01/P1030428-1024x764.jpg)
I have posted a few ice cream recipes already. lychee ice cream float recipe lavender and blueberry ice cream recipe maca, avocado and blue majik ice cream recipe rose and […]
Raw Vegan Chocolate Covered Mulberries
![](https://shokuikuaustralia.com/wp-content/uploads/2020/01/P1030007-scaled-1024x768.jpg)
RAW VEGAN CHOCOLATE COVERED MULBERRIES oh my goodness….. Do i need to say more? Well one thing you need to know before you make these is that they are ADDICTIVE!!!! […]
How to Make Elderberry Syrup with Astragalus, Cinnamon Chips and Clove Sweetened with Lakanto
![](https://shokuikuaustralia.com/wp-content/uploads/2020/01/Screen-Shot-2016-02-03-at-7.18.51-pm.png)
HOW DO YOU MAKE ELDERBERRY SYRUP FOR YOUR IMMUNITY? I first came across elderberry syrup when I was studying holistic nutrition. I made the syrup by simmering elderberry then mixed […]
Raw Pumpkin Pie – Raw Vegan Nut Free Recipe
![](https://shokuikuaustralia.com/wp-content/uploads/2020/01/P1000529-scaled-1024x768.jpg)
RAW PUMPKIN PIE RECIPE WITH TIGERNUT Just in time for Halloween (though I dont understand the concept of trick and treat!) I wanted to share this recipe with you. Actually […]
How to Make Your Own Amazake
![](https://shokuikuaustralia.com/wp-content/uploads/2020/01/Screen-Shot-2015-10-27-at-7.44.27-pm.png)
amazake is a nonalcoholic fermented food that is made with rice and starter called koji. After fermented for 6-8 hours it transforms cooked rice into intensely sweet paste. it contains […]
Superfood Granola – Low Sugar, Gluten Free, Vegan Recipe
![](https://shokuikuaustralia.com/wp-content/uploads/2020/01/super-food-granola-1024x576.png)
granola is an essential part of my pantry list for breakfast or even give a crunch to my meals. Replace regular granola with high sugar content with this power house […]
Mango Ice-cream With Pistachio Protein Fudge – Raw Vegan Recipe
![](https://shokuikuaustralia.com/wp-content/uploads/2020/01/P1000200-scaled-1024x768.jpg)
Fudge on their own are great. Fresh mango ice cream on their own are also great. But if you put them together they are fantastic! Using mango instead of usual […]