Superfood Granola – Low Sugar, Gluten Free, Vegan Recipe
granola is an essential part of my pantry list for breakfast or even give a crunch to my meals. Replace regular granola with high sugar content with this power house […]
Category: Super Foods
Mango Ice-cream With Pistachio Protein Fudge – Raw Vegan Recipe
Fudge on their own are great. Fresh mango ice cream on their own are also great. But if you put them together they are fantastic! Using mango instead of usual […]
How MSM Can Help You with Stress, Pain, and Wrinkles
MSM sounds kind of odd. It sounds a bit like M&Ms but it is nothing like it! WHAT IS MSM? MSM (Methylsulfonylmethane) is a naturally occurring, organic form of sulfur. […]
Raw Vegan Matcha Mousse Panna Cotta Recipe – Nut Free
I love the texture of creamy yet light and fluffy mousse. Many raw desserts can be creamy but very dense due to heavy use of nuts and other fatty ingredients. […]
Curious What a Raw Vegan (aka. Me) Eats for Lunch?
I am pretty lucky that I am already surrounded by raw food when I am at Shokuiku. When I eat at home my meals are pretty simple. Still nourishing and […]
Love Nori Rolls? You Can Finally Get Safe And Raw Nori Sheets! Raw Recipe Included
I am sea vegetable obsessed. growing up in Japan sea vegetables are a huge part of my diet. We could get access to many varieties such as hijiki, mekabu, kombu, […]
Matcha And Raspberry Lava Dumpling Cake – Recipe
Matcha is powdered whole green tea. which has been used traditionally in a tea ceremony in japan. because it is a whole green tea matcha can contain up to 140 […]
Superfood Buckwheat Porridge (Low Fat Raw Vegan Recipe)
Another video recipe for you! In summer it’s easy to start your morning with a smoothie and a trendy nice cream. In winter, not so much…. This porridge is low […]
Lacto Fermented Pickles
When I have some spare time, I love making some staple things that I can keep for emergencies. that includes pickles. Recently got some little heirloom multicolour carrots and decided […]
Holy Basil Queen of all Herbs
One of the most cherished herb in Ayurvedic medicine is the Tulsi leaf, or Holy Basil. Traditionally, most household in India grow this herb in earthen pot and it is […]
