#17 podcast – Spirulina and Chlorella
In this podcast episode and next I would be focusing on types of algae that we carry at Shokuiku. I will be talking about spirulina and chlorella which are two […]
#16 Podcast – Gynostemma (Jiogulan)
Gynostemma and reishi are my two top herbs. Reishi has been getting much attention but gynostemma is not widely known yet. It may be because it is not one of […]
Conversation with Emily Hazell, founder of Serotonin
If you are in a Melbourne health and wellness foodie scene you proberbly know Serotonin cafe run by Emily. Emily is a visionary and creatieve behind Serotonin Eatery, Exercise and […]
#14 podcast – Turkey Tail / Trametes Versicolor
I was going to finish with medicinal musrhoom last week but I can’t not talk about this mushroom because this can help with many people with serious medical conditions. Trametes […]
#13 podcast – Lions Mane Mushroom
Lions mane (Hericium erinaceus) mushroom has been really popular becuase of its ability to improve brain function. If you are a studetnt, researcher, business owner, or anyone who wants a […]
#12 podcast – Cordyceps Mushroom
Cordyceps has been one of the highly revered herbs for thousands of years. In this episode I will talk about What cordyceps is How wild cordyceps grow Two different ways […]
Conversation with Loving Earth founder, Scott Fry
Really excited to be sharing this interview with Scott from Loving Earth. They are fast growing international chocolate company but many of you may not know the real mission behind […]
#10 Podcast – Chaga Mushrooms
In this episode, I am talking about another medicinal mushroom, Chaga. If Reishi is the queen of the mushroom, chaga is known to be the King of the mushroom. Chaga grows […]
9 Podcast – Reishi Mushroom
In this episode I am talking about a herb that will definately go into my top 3. Reishi, also known as ganoderma or Ling zhi. In Shen Nong ben cao […]
How To Make Apple Cider Vinegar
Apple cider vinegar has many health benefits. It has been used from aiding digestion, balancing PH, to normalising blood sugar levels. Many apple cider vinegar found in the supermarket is […]