#25 podcast – Gut health
In the podcast I briefly touch on the common gut issues people are experiencing. remember, it is not that having ‘bad”bacteria is an issue. it becomes a problem when they
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In the podcast I briefly touch on the common gut issues people are experiencing. remember, it is not that having ‘bad”bacteria is an issue. it becomes a problem when they
Astragalus is my go to herb for the immnity system. the roots of this plants have been used to boost immunity, tonify the spleen and digestion and also as an
So what are adaptogens…. Basically adaptogens refers to non specific herbs that can enhance human body. According to the primary definition that was set in 1940. They need to meet
Autumn, the season of Metal, is a great time to slow down, sleep longer and reflect. The focused organs for this season are Lungs and large intestines. As the weather
Gynostemma and reishi are my two top herbs. Reishi has been getting much attention but gynostemma is not widely known yet. It may be because it is not one of
In this episode, I am talking about another medicinal mushroom, Chaga. If Reishi is the queen of the mushroom, chaga is known to be the King of the mushroom. Chaga grows
I have recently completed 5 day water fast and shared the updates each day on instagram @inoue.yoko There were many people curious about water fast so I decided to do
In this episode, we are getting into the last of the three treasure, Shen. Shen is the most refined energy out of the three. It it the light that you
We can all agree that we live in the environment that has a lot of stressors. There are chemicals, heavy metals, radiation, mold and more factors that can burden our
We are excited about offering our products to wider audiances by working with selected retailers across the country. We are also recieving more enquiries about the safety of our
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