Cordyceps Mushroom is one of the most fascinating mushrooms. It is a fungus that takes over the body of insects. Wild cordyceps is very expensive and not vegan. However we […]
We all deal with things in a different way. My way tends to be avoidance and distractions. But when there is an opportunity to sit deep in the thoughts and […]
Schisandra berries in Chinese is Wu Wei Zi, which means five flavoured berry because of it has all the five flavours, sweet, sour salty, bitter and pungent. The flavours are said to […]
Astragalus is my go to herb for the immnity system. the roots of this plants have been used to boost immunity, tonify the spleen and digestion and also as an […]
In this podcast episode and next I would be focusing on types of algae that we carry at Shokuiku. I will be talking about spirulina and chlorella which are two […]
I have been hearing about this pili nuts around the time ketogenic diet came to the health scene. Because pili nuts contain the lowest amount of carbohydrates and highest amount […]
After writing the last post about ketogenic diet I have been doing experimenting with lowering my saturated fat intake. (That means less coconut and cacao) I don’t plan to stay […]
Now that we even have quite an extreme health regime such as ketogenic diet there is a movement that is bringing back the good fats. I totally agree that not […]
Raw cheesecakes are fun to make and we all love them! But I sometimes crave drier cakes that are still decadent and full of whole-food goodness. Recently I was interviewed […]
Party season is coming up. December is a busy time of the year for many of us. Many of the gatherings we attend involve alcohol. Even many health advocates have drinks […]
Copyright Shoku Iku © 2024 | All Rights Reserved.
The statements on this website have not been evaluated by the TGA or FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
Sign up to receive your discount.
