Raw cheesecakes are fun to make and we all love them! But I sometimes crave drier cakes that are still decadent and full of whole-food goodness. Recently I was interviewed […]
Party season is coming up. December is a busy time of the year for many of us. Many of the gatherings we attend involve alcohol. Even many health advocates have drinks […]
There is a difference between raw food and living food. raw food diet can consist of unactivated nuts and no fermented products. Living food, in my opinion is much superior […]
Natto has been getting a spotlight lately. So what is natto? Natto is a traditional japanese dish made from soy beans that are fermented with unique bacteria, bacillus subtilise natto. It […]
What is Blue Majik? Blue Majik is a certified organic extract of a special spirulina coming from Klamath lake in Oregon. It contains a powerful antioxidant called phycocyanin,responsible for bright […]
can we have a cake for lunch and dinner? With this savoury cake, you definitely can! With these Brilliant colours infused with whole foods savoury cake never looked so pretty. […]
Varieties of Maca difference between yellow, red, black and gelatinised maca Maca has been one of the well known superfoods lately. It has caramel like flavour and easy to incorporate […]
I am writing this post in Hawaii at the moment. Yep. I’m on a well deserved holidays for nearly three weeks. I say well deserved because I feel somewhat guilty […]
There are a few organisations that I admire and follow. In fact there are quite a lot of them. Even though we can get caught up with some dark news […]
I love raw desserts like these. Dont get me wrong. Raw cheesecakes, snicker bars, raw donuts are definitely fun to make and absolutely delicious. If you or your friends are […]
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