Astragalus – Immunity Super Hero Herb

Astragalus is one of the most prized herbs traditionally as well as by modern science. For over 2,000 years, Astragalus Has been one of the 50 elite herbs for its […]
All About Gynostemma – Traditional And Scientific Benefits

We all want to restore and maintain our health and well-being. Even though I have no hestitation for taking the most difficult tasting herbs if it works its always a […]
#21 podcast – Astragalus
Astragalus is my go to herb for the immnity system. the roots of this plants have been used to boost immunity, tonify the spleen and digestion and also as an […]
#20 podcast – Adaptogens
So what are adaptogens…. Basically adaptogens refers to non specific herbs that can enhance human body. According to the primary definition that was set in 1940. They need to meet […]
#19 podcast – Autumn (Metal Season)
Autumn, the season of Metal, is a great time to slow down, sleep longer and reflect. The focused organs for this season are Lungs and large intestines. As the weather […]
#16 Podcast – Gynostemma (Jiogulan)
Gynostemma and reishi are my two top herbs. Reishi has been getting much attention but gynostemma is not widely known yet. It may be because it is not one of […]
#14 podcast – Turkey Tail / Trametes Versicolor
I was going to finish with medicinal musrhoom last week but I can’t not talk about this mushroom because this can help with many people with serious medical conditions. Trametes […]
#13 podcast – Lions Mane Mushroom
Lions mane (Hericium erinaceus) mushroom has been really popular becuase of its ability to improve brain function. If you are a studetnt, researcher, business owner, or anyone who wants a […]
#12 podcast – Cordyceps Mushroom
Cordyceps has been one of the highly revered herbs for thousands of years. In this episode I will talk about What cordyceps is How wild cordyceps grow Two different ways […]
#10 Podcast – Chaga Mushrooms
In this episode, I am talking about another medicinal mushroom, Chaga. If Reishi is the queen of the mushroom, chaga is known to be the King of the mushroom. Chaga grows […]