So what are adaptogens…. Basically adaptogens refers to non specific herbs that can enhance human body. According to the primary definition that was set in 1940. They need to meet […]
Autumn, the season of Metal, is a great time to slow down, sleep longer and reflect. The focused organs for this season are Lungs and large intestines. As the weather […]
In this episode I will go over two algae that might be even more potent than spirulina and chlorella. Marine phytoplankton and AFA. Micro-algae like spirulina and chlorella are widely […]
In this podcast episode and next I would be focusing on types of algae that we carry at Shokuiku. I will be talking about spirulina and chlorella which are two […]
Gynostemma and reishi are my two top herbs. Reishi has been getting much attention but gynostemma is not widely known yet. It may be because it is not one of […]
I was going to finish with medicinal musrhoom last week but I can’t not talk about this mushroom because this can help with many people with serious medical conditions. Trametes […]
Lions mane (Hericium erinaceus) mushroom has been really popular becuase of its ability to improve brain function. If you are a studetnt, researcher, business owner, or anyone who wants a […]
In this episode, I am talking about another medicinal mushroom, Chaga. If Reishi is the queen of the mushroom, chaga is known to be the King of the mushroom. Chaga grows […]
We can all agree that we live in the environment that has a lot of stressors. There are chemicals, heavy metals, radiation, mold and more factors that can burden our […]
Move over Paleo. Ketogenic diet seems to be the latest trendy diet these days. When you are in ketosis (from high fat diet) your body will shift to produce ketones […]
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