We all know we need to eat more vegetables. It is easier when we have a tasty dressing to go with the salad, right? Some vegetables ( that have tougher […]
This recipe is pretty amazing. Raw vegan desserts used to consist of nuts and dried fruits. Simple desserts like that are great but I also enjoy experimenting to create a new […]
This raw vegan square is seriously amazing. Using mulberries as a sweetener can give you a caramel flavour and macadamia to give buttery texture to the squares. I have used Luo […]
Goji, schisandra and gynostemma iced latte Probably these three herbs, goji, schisandra and gynostemma, would be my favourite herbs. (wait, maybe I will have to add some medicinal mushrooms to […]
Now that we even have quite an extreme health regime such as ketogenic diet there is a movement that is bringing back the good fats. I totally agree that not […]
Last year I shared a recipe for raw vegan christmas pudding. This year I made mince pies and they were pretty amazing. One person tried one and she got 10 […]
Raw cheesecakes are fun to make and we all love them! But I sometimes crave drier cakes that are still decadent and full of whole-food goodness. Recently I was interviewed […]
There is a difference between raw food and living food. raw food diet can consist of unactivated nuts and no fermented products. Living food, in my opinion is much superior […]
Natto has been getting a spotlight lately. So what is natto? Natto is a traditional japanese dish made from soy beans that are fermented with unique bacteria, bacillus subtilise natto. It […]
I have posted a few ice cream recipes already. lychee ice cream float recipe lavender and blueberry ice cream recipe maca, avocado and blue majik ice cream recipe rose and […]
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