After writing the last post about ketogenic diet I have been doing experimenting with lowering my saturated fat intake. (That means less coconut and cacao) I don’t plan to stay […]
Ashitaba is another superfood that has been getting more spotlight in the recent years. Ashitaba (translated as “tomorrow leaf”) is packed with so much nutrients and studied to prove many […]
firstly I apologise for not posting recipes for you lately. Today was the first afternoon off I had in argggghhh….almost three months. There are so much to do on top […]
Before sharing the best raw vegan snickers bar recipe, can we just talk about the ingredients of “real” snickers bars? You see milk chocolate is the first ingredient. I suppose […]
Amazing properties of medicinal mushrooms like reishi, chaga, lions mane, cordyceps are best extracted by double / dual extraction method. It takes a little effort and time but if you […]
Avocado… I’m not sure if I know anyone who doesn’t like avocados. Only thing is that you must keep an eye out for them the whole time. any one relate […]
Most of the time when I make my own lunch or our seasonal salads at the cafe, inspiration comes from the produce. One sunday I spotted a romanesco I had to […]
Hooray my dog, Zeus, has just celebrated his first birthday If you are not into dogs, no worries…you can pass this post. No offence I was not like this till I […]
only raw vegan Anzac recipe you need right here 😉 Even though the story behind these cookies are pretty vague, they have become part of tradition. Golden syrup is traditionally […]
Sometimes I just don’t want to wash a food processor or blender. This recipe is for those “lazy” times 😉 only 4 ingredients (3 if you dont add extra chaga […]
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