Raw Vegan Chocolate covered Turmeric square – free recipe

raw vegan turmeric square recipe

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

This raw vegan square is seriously amazing. Using mulberries as a sweetener can give you a caramel flavour and macadamia to give buttery texture to the squares.

I have used Luo han guo to sweeten the chocolate. Luo han guo is sometimes called monk fruit. This sweetener is getting popular because it is nil GI, calorie and safe for diabetes. The quantity you will need is tiny and it has a pleasant taste. If you are interested you can purchase 7% here or 80% here

 

TURMERIC SQUARE

1 cup mix of macadamia and cashew nuts

1/2 cup activated buckwheat

20ml turmeric mix (blend of turmeric, ginger, cardamon, black pepper and saffron)

pinch of salt

1 cup mulberry

2/3 cup coconut butter

goji berry

Process the first 4 ingredients till the mixture resembles meal. 

Add the rest till it comes together. Make sure not to over-process.

Press the mixture into a greased pan (preferably removable base)

Sprinkle some goji berries on top and push them down.

Chill in the fridge till it sets.

Cut into your preferred size

45g cacao butter, melted

80g coconut oil, melted

1/2 cup cacao powder

1/2 tsp luo han guo 7%

Mix all the ingredients. 

Dip the squares into the chocolate. Chill till the chocolate sets. 

About Yoko Inoue

Yoko is the founder of organic raw food and living food cafe, Shoku Iku. The desire to feed her new born daughter and herself healing natural food lead Yoko to discover the importance of the relationship between good health, diet, mind and lifestyle choices. Yoko studied the Macrobiotic lifestyle at the Kushi Institute in Japan, this inspired her to train as a holistic nutritionist which then opened up the world of raw and living foods.

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