Varieties Of Maca – Yellow, Red, Black Or Gelatinised Maca
Varieties of Maca difference between yellow, red, black and gelatinised maca Maca has been one of the well known superfoods lately. It has caramel like flavour and easy to incorporate […]
Raw Vegan Pizza
You dont have to farewell your love for pizza when eating healthy….. As always it is raw, gluten free vegan. That means no dairy or refined sugar and flour which […]
Raw Vegan, Gluten Free Lemon And Raspberry Bread Recipe
So if you have been watching me on the social media, (Facebook , instagram ) you know I had just come back fem being on Holiday. I have to say it was […]
What Do I Take On Holiday To Supplement?
I am writing this post in Hawaii at the moment. Yep. I’m on a well deserved holidays for nearly three weeks. I say well deserved because I feel somewhat guilty […]
RAW VEGAN COCONUT MACAROON RECIPE Gluten Free
These raw coconut macaroons are irresistible. They are gluten free and even nut free. All you need to do is to process in a food processor and put them in […]
When Being Healthy Becomes Too Restrictive
As we become more health conscious and aware of many things around food there is a tendency to be less flexible. You learn about how food is manufactured, processed and […]
Raw Vegan Corn Cake
I love peeling off the husk of corn and finding little jewels inside. Our organic farmer has dropped off their heirloom corn and they were extra juicy and sweet even […]
Raw Vegan Lychee Ice Cream Float
When I see ice cream float, I always remember the one I used to have as a child. It was bright green with vanilla ice cream on top. Summer didn’t […]
Raw Vegan Shitake And Coconut Soup
Raw soups make a great light meal or add another dimension to your meal. Above all making raw soups is so easy Ingredients: 5 dry Shitake water 1 tsp gynostemma […]
Raw Vegan LAVENDER AND BLUEBERRY ICE CREAM Recipe
Looking for a great raw vegan ice cream recipe? Ice cream gets me every time. Especially when it is so good for you 🙂 Yes! this ice cream is dairy […]