#8 Podcast – Water Fasting
I have recently completed 5 day water fast and shared the updates each day on instagram @inoue.yoko There were many people curious about water fast so I decided to do […]
Author: technosites
#7 podcast – Sit with Manoj Dias (conversation with a mindfulness and meditation teacher)
I had a pleasure of sitting down for a chat with Manoj Dias before he left for New York. He is a mindfulness and meditation teacher and co founder of […]
#6 podcast Shen – Spiritual connection
In this episode, we are getting into the last of the three treasure, Shen. Shen is the most refined energy out of the three. It it the light that you […]
#5 podcast – Conversation with The Wild Co – Breakfast Cereal Company
As Part of my podcast, Wellness Foodie, I have started recording a conversation with people . They are the people who I respect, admire, learn from and just feel good […]
4 Podcast Qi – Energy And Blood
We are talking about QI in this podcast. It is a second treasure and it includes both Energy and blood. We will be going over what is Qi and how […]
Raw Vegan Panna Cotta With Rose Goji And Berry Jam
I created this recipe for Clemence Organics and it is such a delight. I wanted to make something that goes with their branding and incorporate the divine rose that they […]
#3 Podcast Jing
In this third episode we will be exploring in depth the first treasure, Jing. It is the fundamental, essence of life and it is important to nourish this energy as […]
#2 podcast – “Three Treasures” What Is It?
Before I go through the individual herbs we need to talk about the basic philosophy “Three treasures” of tonic herbalism This episode is an introduction before I discuss them separately. […]
New Podcast Coming Up
I love podcasts. Because I spend at least an hour riding my bicycle to work I constantly have earphones listening to all sorts of podcasts. It is a great way […]
New to Australia. We Now Have Pili Nuts Plus a Recipe
I have been hearing about this pili nuts around the time ketogenic diet came to the health scene. Because pili nuts contain the lowest amount of carbohydrates and highest amount […]
