Aside from its natural sweetening properties, Stevia is loaded with other health benefits. Stevia Rebaudiana has been used in Paraguay and Brazil to sweeten food for hundreds of years. It […]
Sometimes you just need a little chocolate hit. don’t want any sugar hit? Our stevia is no calorie, no GI sweetener, made from green stevia with less bitter aftertaste
This year I have decided to focus more on running raw food workshops. So many of you have asked and every time we have organised one they are sold out […]
As a person who did not grow up eating lamingtons, I am not sure what the fuss is all about. But apparently they are called ultimate Australian classic. We […]
banana ice cream seems to be taking over the world! It is so easy to make with no dairy, refined sugar, preservatives added. Bananas are a good source of potassium, […]
One of the most cherished herb in Ayurvedic medicine is the Tulsi leaf, or Holy Basil. Traditionally, most household in India grow this herb in earthen pot and it is […]
There is a great awareness now about plastic. People have started replacing plastic with other safer alternatives to store, carry and pack our foods and drinks. Plastics are handy, they […]
Jacques Cousteau, by far the most famous undersea explorer of the 20th century, said that “The future of nutrition is found in the oceans.” In the depths of the oceans […]
make these little beauties today 🙂 often cashew nuts are used in cheesecakes. This one is cashew free and can be made nut free if you replace almond […]
Salt has been used for centuries and is even called “essential” for life, but also we have been encouraged to eat less salt. What the Research Really Says About Sodium […]
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