technosites, Author at Shoku Iku

raw creamy corn soup – recipe video

I like this cold or warm. making raw soup is so easy. all you need is a blender and beautiful ingredients.

Following “Paleo” Diet? Then Eat Your Insects Lots Of Them

I see people go through different diets. Low carbohydrate, 80/10/10, atkins, zone diet. One of the most popular ones at this moment is “paleo” I am not even going to […]

“Organic Is No Better” Study And Why I Don’t Care

If you know me in person you know how passionate I am about organic food. It even amazes me that we see organic food as “special” food and conventional foods […]

You Are Not Getting Vitamin D From The Sun If You Do These Two Things.

If you are in the health and wellness community for a while you have heard how important vitamin D is to your overall well-being. Having health level of vitamin D […]

Baobab And Umeboshi Plum Cream

This is another baobab recipe for you to explore! Baobab and umeboshi plum cream Umeboshi plum is a traditional japanese pickled plum known for its medicinal and alkalising properties. It is […]

Baobab Ice Cream – Nut-free

I have been working with Baobab quite a lot lately. You can check this recipe out using raw baobab Baobab Ice-Cream Recipe: 1 1/2 cup coconut water 2 cups coconut […]