raw food class at shokuiku

This year I have decided to focus more on running raw food workshops. So many of you have asked and every time we have organised one they are sold out in less than 24 hours! The great feedbacks I get after the workshop always melt my heart, knowing that they will be sharing their knowledge and inspiration with their loved ones.

I always loved learning and experimenting in my own kitchen. I loved going through some amazing recipes for inspirations. But doing a workshop with others who are on the same path with me is such a wonderful experience.

You know you are not alone, when you want to eat a little differently than SAD (read Standard Australian Diet). You are not alone when you are confused after reading different opinions on internet. You are not alone when you feel unmotivated to eat healthier.

I am not here to tell you that my way is the only way. Because they are not. You will still have to experiment and find your own way that suits you and works for you. But I have learnt through many mistakes – unset raw cheesecakes (it still tasted nice but I could only serve in a bowl) , sluggish digestion (not funny to those around me) etc etc. – and here to share what I know.


I will be organising another Fundamental raw food class before winter comes. Another “winter themed” class in Winter.

Then we are getting more serious! I am super excited to get this going in Spring so please keep an eye on the updates!


thank you for your support and love always

yoko x


About Yoko Inoue

Yoko is the founder of organic raw food and living food cafe, Shoku Iku. The desire to feed her new born daughter and herself healing natural food lead Yoko to discover the importance of the relationship between good health, diet, mind and lifestyle choices. Yoko studied the Macrobiotic lifestyle at the Kushi Institute in Japan, this inspired her to train as a holistic nutritionist which then opened up the world of raw and living foods.


  1. I cant wait Yoko!

Speak Your Mind


Please note that orders placed today will not arrive before Christmas.

We are slowing down over the holiday period of 18th December to 14th January. We may still be able to process your order during this time but it may take longer than usual. Thank you for your understanding.