Hey! another recipe video is up on You Tube. if you have time (and patience ) to let them freeze up a little after the assemble it will make them little easier to eat 🙂 easy enough to make with
When I have some spare time, I love making some staple things that I can keep for emergencies. that includes pickles. Recently got some little heirloom multicolour carrots and decided it was the perfect time for pickled carrots. Pickels can
I first became acquainted with Triphala when I was doing volunteer work in an ashram. The resident yogi monk would prescribe it to me for everything! Whether my digestion is feeling sluggish or I am feeling a little stressed, Triphala
It is still dark at 7 o’clock in the morning and definitely feeling the chill lately. yep, winter is coming. Winter is not usually a favourite season for many people, especially for those who like to eat raw food. Our
the weather is getting a little colder. great time to experiment with different tea. I just posted a video how to make tea in three different ways. 😉 https://www.youtube.com/watch?v=zkowlLrwXCo
Aside from  its natural sweetening properties, Stevia is loaded with other health benefits. Stevia Rebaudiana has been used in Paraguay and Brazil to sweeten food for hundreds of years. It is 200 times sweeten than sugar, without the ill effects
Sometimes you just need a little chocolate hit. don’t want any sugar hit? Our stevia is no calorie, no GI sweetener, made from green stevia with less bitter aftertaste
This year I have decided to focus more on running raw food workshops. So many of you have asked and every time we have organised one they are sold out in less than 24 hours! The great feedbacks I get
As a person who did not grow up eating lamingtons, I am not sure what the fuss is all about. But apparently they are called ultimate Australian classic. We had our healthier “raw” lamington for Australia day but you
banana ice cream seems to be taking over the world! It is so easy to make with no dairy, refined sugar, preservatives added. Bananas are a good source of potassium, vitamin B6, manganese and fibre. funny…. bananas remind me of
 Sign up to receive your discount.
