Love is in the air 😉 Valentine’s day is coming up and there are a lot of cacao around! For all the lovers out there, I want to share this raw cacao fudge recipe with you. Whoever you are going
HOW DO YOU MAKE ELDERBERRY SYRUP FOR YOUR IMMUNITY? I first came across elderberry syrup when I was studying holistic nutrition. I made the syrup by simmering elderberry then mixed with honey. Organic honey in enzyme rich, raw form is
There are so many amazing superfoods available to us now, and the question is not “how to get them” but “how to use them”. Most of our superfoods are “food” that you can include freely in your meals, snacks, drinks. In
I love making raw desserts that nourish and take it to the next level with superfoods. I was fist attracted to Blue Majik just by the colour. Blue pigments in foods are quite unusual, especially this bright blue. So what
Once you start being more conscious about what you are eating you realise all the chemical cosmetics and toiletries also need an attention. Yes, they can go in through your skin, scalp and mouth. In fact your mouth is one
Just in time for christmas I decide to share my recipe for christmas pudding for you on the video. As always they are “raw”, “plant based” ‘refined sugar free” and ‘gluten free” and “paleo” Definitely much healthier than what I
I am writing this post in Melbourne’s 42 degree heatwave. Unlike fellow raw food lovers I am not a huge fan of hot weather. I would rather have winter any day than having these extremely hot temperature. Lucky I was
I am not sure if that is anything to do with getting older but time seems like its flying past me. It is only 1 week away from Christmas and soon we will be celebrating 2016. It has been almost
Lakanto is one of sweeteners I enjoy using. It is no GI, no calorie sweetener that is safe for people who have diabetic conditions and candida. It is also convenient because it measures the same as other powdered sugars in
It has to be in my blood. I love seaweed. I love both mild and strong seaweed. I love red, green and blue seaweed. I love it to wrap, compliment, decorate and make it a star of a dish. Seaweed
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