Lakanto is one of sweeteners I enjoy using. It is no GI, no calorie sweetener that is safe for people who have diabetic conditions and candida. It is also convenient because it measures the same as other powdered sugars in
It has to be in my blood. I love seaweed. I love both mild and strong seaweed. I love red, green and blue seaweed. I love it to wrap, compliment, decorate and make it a star of a dish. Seaweed
ROSE AND PISTACHIO ICE CREAM – RAW VEGAN RECIPE there is something about ice cream that gets me every time. I never liked traditional whipped cream. But dairy ice cream was one of my favourite foods when growing up. Homemade
I love making raw sweets like this. Using superfoods to upgrade the nutrition, low in sugar, incorporating new ingredients while offering completely satisfying the sweet craving in a delicious way. It has a few steps but only equipment you need
shio koji is another Japanese fermented condiment that can deepen the flavour of your dishes. Like miso this seasoning is versatile and rich in live enzymes. Koji is steamed rice that is cultured with special mold/starter, Aspergillus oryzae. This is essential
RAW PUMPKIN PIE RECIPE WITH TIGERNUT Just in time for Halloween (though I dont understand the concept of trick and treat!) I wanted to share this recipe with you. Actually if you are reading this in australia or anywhere in
amazake is a nonalcoholic fermented food that is made with rice and starter called koji. After fermented for 6-8 hours it transforms cooked rice into intensely sweet paste. it contains no gluten, dairy or any added sweetener. You can use
here is another NUT FREE raw vegan recipe for you! It makes an amazing slice using cashew or macadamia in the place of desiccated coconut. If you would like to to skip a process of making hemps seed milk you
I reckon kale chips can be one of the best healthy snacks around. i have tried so many different flavours but I love how sweet and savoury flavours come together. benefit of shilajit Shilajit is one of the most
What are tiger nuts? They are NOT nuts. They are actually a tuber which has naturally sweet flavour, high in fiber, (which feed our probiotic good bacteria), good fat (mainly mono saturated) and other nutrients such as iron, potassium, magnesium, zinc
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