Varieties of Maca difference between yellow, red, black and gelatinised maca Maca has been one of the well known superfoods lately. It has caramel like flavour and easy to incorporate in your desserts, smoothies or even dressings. The benefits are
You dont have to farewell your love for pizza when eating healthy….. As always it is raw, gluten free vegan. That means no dairy or refined sugar and flour which are used in traditional pizzas. There are many raw vegan
So if you have been watching me on the social media, (Facebook , instagram ) you know I had just come back fem being on Holiday. I have to say it was one of the best holidays. I was feeling quite exhausted
I am writing this post in Hawaii at the moment. Yep. I’m on a well deserved holidays for nearly three weeks. I say well deserved because I feel somewhat guilty about taking some time away and need to remind myself
These raw coconut macaroons are irresistible. They are gluten free and even nut free. All you need to do is to process in a food processor and put them in a dehydrator. You dont have dehydrator? you can simply chill
As we become more health conscious and aware of many things around food there is a tendency to be less flexible. You learn about how food is manufactured, processed and get to your table. You learn about how powerful food
I love peeling off the husk of corn and finding little jewels inside. Our organic farmer has dropped off their heirloom corn and they were extra juicy and sweet even eaten raw. Corn is one of the most grown crops
When I see ice cream float, I always remember the one I used to have as a child. It was bright green with vanilla ice cream on top. Summer didn’t complete without having this float at least once. I am
Raw soups make a great light meal or add another dimension to your meal. Above all making raw soups is so easy Ingredients: 5 dry Shitake water 1 tsp gynostemma 1 small carrot 1/2 tsp bamboo salt 100g coconut meat
Looking for a great raw vegan ice cream recipe? Ice cream gets me every time. Especially when it is so good for you 🙂 Yes! this ice cream is dairy free, refined sugar free with lakanto, made with whole foods
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