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#6 podcast Shen – Spiritual connection

In this episode, we are getting into the last of the three treasure, Shen.  Shen is the most refined energy out of the three. It it the light that you see in someone’s eyes, expression in their faces, and vibes

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4 Podcast Qi – Energy And Blood

We are talking about QI in this podcast. It is a second treasure and it includes both Energy and blood. We will be going over what is Qi and how we can look after it how to get more energy

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#3 Podcast Jing

In this third episode we will be exploring in depth the first treasure, Jing. It is the fundamental, essence of life and it is important to nourish this energy as it can be hard to replenish when it is depleted.

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New Podcast Coming Up

I love podcasts. Because I spend at least an hour riding my bicycle to work I constantly have earphones listening to all sorts of podcasts. It is a great way to collect information and I hope I can provide some

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