Is Ketogenic Diet Killing You?
Move over Paleo. Ketogenic diet seems to be the latest trendy diet these days. When you are in ketosis (from high fat diet) your body will shift to produce ketones […]
Author: technosites
Ashitaba Ball – Raw Vegan Sugar Free Superfood Recipe
Ashitaba is another superfood that has been getting more spotlight in the recent years. Ashitaba (translated as “tomorrow leaf”) is packed with so much nutrients and studied to prove many […]
When Organic Herbs Are Not Better
Medicinal mushroom seems to become the hot trend of 2018 in a superfood world. When we first opened the shop it was a strange concept to add mushroom to your […]
Raw Vegan Broccoli, Pumpkin Seed And Seaweed Pate Recipe
firstly I apologise for not posting recipes for you lately. Today was the first afternoon off I had in argggghhh….almost three months. There are so much to do on top […]
RAW VEGAN RECIPE – SNICKERS BAR
Before sharing the best raw vegan snickers bar recipe, can we just talk about the ingredients of “real” snickers bars? You see milk chocolate is the first ingredient. I suppose […]
How to dual extract your medicinal mushroom – make your own tincture
Amazing properties of medicinal mushrooms like reishi, chaga, lions mane, cordyceps are best extracted by double / dual extraction method. It takes a little effort and time but if you […]
STUFFED AVOCADO Treat – Raw Vegan Superfood Recipe
Avocado… I’m not sure if I know anyone who doesn’t like avocados. Only thing is that you must keep an eye out for them the whole time. any one relate […]
Pumpkin Seed Cream Marinade – Easy Everyday Raw Vegan Recipe
Most of the time when I make my own lunch or our seasonal salads at the cafe, inspiration comes from the produce. One sunday I spotted a romanesco I had to […]
Healthy Dog Treat Recipe – Banana Chia And Spirulina Cookie
Hooray my dog, Zeus, has just celebrated his first birthday If you are not into dogs, no worries…you can pass this post. No offence I was not like this till I […]
How it all started…
HOW IT ALL STARTED…. I have posted many recipes in this section because I think it is what you like to see and I love the opportunity to create something […]
