Another video recipe for you! In summer it’s easy to start your morning with a smoothie and a trendy nice cream. In winter, not so much…. This porridge is low […]
When I have some spare time, I love making some staple things that I can keep for emergencies. that includes pickles. Recently got some little heirloom multicolour carrots and decided […]
One of the most cherished herb in Ayurvedic medicine is the Tulsi leaf, or Holy Basil. Traditionally, most household in India grow this herb in earthen pot and it is […]
Jacques Cousteau, by far the most famous undersea explorer of the 20th century, said that “The future of nutrition is found in the oceans.” In the depths of the oceans […]
This is another baobab recipe for you to explore! Baobab and umeboshi plum cream Umeboshi plum is a traditional japanese pickled plum known for its medicinal and alkalising properties. It is […]
I have been working with Baobab quite a lot lately. You can check this recipe out using raw baobab Baobab Ice-Cream Recipe: 1 1/2 cup coconut water 2 cups coconut […]
If someone ask me what I would take to a desert island ( I am sure you have done this too) Seaweed would be one of them. I LOVE SEAWEED […]
kale has been looking so vibrant! Be inspired what do you like making with kale?
winter is nearly over and started seeing cherry blossoms on the street (my favourite !) Spring is the great season to do a fasting or cleanse after a heavy winter […]
Your immune system is highly intelligent and complex. In fact it is just really amazing! If it is working like it should, your immune system – identifies every single cell […]
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