Quick Natto Living Salad – Vegan, Living Food
There is a difference between raw food and living food. raw food diet can consist of unactivated nuts and no fermented products. Living food, in my opinion is much superior […]
How To Make Tour Natto

Natto has been getting a spotlight lately. So what is natto? Natto is a traditional japanese dish made from soy beans that are fermented with unique bacteria, bacillus subtilise natto. It […]
Blue Majik – What Is It and How to Use It – Raw Vegan Ice Block Cake Recipe

What is Blue Majik? Blue Majik is a certified organic extract of a special spirulina coming from Klamath lake in Oregon. It contains a powerful antioxidant called phycocyanin,responsible for bright […]
Raw Vegan Savoury Cake Recipe

can we have a cake for lunch and dinner? With this savoury cake, you definitely can! With these Brilliant colours infused with whole foods savoury cake never looked so pretty. […]
Varieties Of Maca – Yellow, Red, Black Or Gelatinised Maca

Varieties of Maca difference between yellow, red, black and gelatinised maca Maca has been one of the well known superfoods lately. It has caramel like flavour and easy to incorporate […]
What Do I Take On Holiday To Supplement?

I am writing this post in Hawaii at the moment. Yep. I’m on a well deserved holidays for nearly three weeks. I say well deserved because I feel somewhat guilty […]
Nibbly Mix (Trail Mix) for Food Matters Event in Melbourne
There are a few organisations that I admire and follow. In fact there are quite a lot of them. Even though we can get caught up with some dark news […]
Layered Cake With Matcha & Yumberry Yoghurt Cream – Raw Vegan Recipe

I love raw desserts like these. Dont get me wrong. Raw cheesecakes, snicker bars, raw donuts are definitely fun to make and absolutely delicious. If you or your friends are […]
Overnight Chia and Oat Porridge (Raw Vegan Recipe)

After making Elderberry Syrup , I was wondering what I could use the syrup for. Personally I don’t enjoy drinking a shot that is sweet and rather use it as part […]
Cacao Buckwheat Crispies With Kakadu Plum – Raw Vegan Superfood Recipe

I think owning a dehydrator really changed my raw food creativity. I find it easier and more enjoyable to include this much raw food in my diet with dehydrated foods. […]