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Monk Fruit: A Healthy Alternative to Sugar

In the world of natural sweeteners, one fruit stands out for its remarkable sweetness without the drawbacks of sugar: the monk fruit. Also known as luo han guo, this small, […]

Butterfly Pea and Mulberry lemonade

Looking to add a burst of colour and flavour to your day? Here is how to make this enchanting Butterfly Pea Flower and Mulberry Leaf Lemonade. What you’ll need: Here’s […]

Raw Vegan Matcha and Sour Cherry Mousse Cake

Indulge your taste buds with a decadent delight – a raw vegan dessert that harmoniously layers exquisite flavours and nourishing ingredients. This sumptuous creation begins with a foundation of raw […]


RAW VEGAN. GLUTEN FREE, SUGAR FREE Not only cranberry powder is so pretty 💕 it has a unique tangy taste that I am so obsessed with!  Cranberry is known for […]

How to make Elderberry Syrup (Keto/sugar free)

Traditionally elderberries were in Europe, North America, Western Asia and North Africa, to prevent from and reduces the duration of colds and influenza. It is known to boost the immune […]

Herbal Mylk – Rose, Camomile, Schisandra

Adding herbs in drinks is such a beautiful ritual for many of us. We are used to seeing medicinal mushrooms with cacao and/coffee a lot these days.  I also love […]

Raw vegan spiced oat cookie

Raw vegan spiced oat cookie An ingredient that you may not see often in raw food cuisine is a grain. Most of the grain should be cooked as they can […]

Butterfly Pea flower latte

We all deal with things in a different way. My way tends to be avoidance and distractions. But when there is a opportunity to sit deep in the thoughts and […]

Schisandra berries

Schisandra berries in Chinese is Wu Wei Zi, which means five flavoured berry because of it has all the five flavours, sweet, sour salty, bitter and pungent. The flavours are said to […]

Raw vegan Hemp Bar with gelatinised maca

Raw vegan hemp bar with gelatinised maca Keto-friendly, cashew free   base: 3/4 cup activated and dehydrated almond 1/4 cup hemp seeds 1/4 cup coconut flour 2 tbs carob pinch […]