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Raw vegan spiced oat cookie

Raw vegan spiced oat cookie

An ingredient that you may not see often in raw food cuisine is a grain. Most of the grain should be cooked as they can be hard to digest. However sprouted oats can be used nicely in recipes like raw biscuits, bread and porridge.
I prepare oat grain by soaking, sprouting and then dehydrating over a few days. Then make it into flour by grinding in a thermomix.

Ingredients

  • 1 cup sprouted oat flour
  • 2/3 cup almond activated
  • 1 tsp cinnamon
  • 1/2 tsp ashwagandha
  • 1/2 tsp nutmeg
  • 1/2 tsp ginger
  • 1/2 tsp cardamom
  • 1/8 cup flax meal
  • 1 1/2 tbs Irish moss gel
  • Enough Monk fruit to sweeten

Add a small amount of water at a time to make a spreadable dough. Cut out using your favourite cutter and dehydrate for around 6 hours. Spread our pilinut and tremella spread generously.

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