Love Nori Rolls? You Can Finally Get Safe And Raw Nori Sheets! Raw Recipe Included

I am sea vegetable obsessed. growing up in Japan sea vegetables are a huge part of my diet. We could get access to many varieties such as hijiki, mekabu, kombu, […]
Eat More Raw In Winter

It is still dark at 7 o’clock in the morning and definitely feeling the chill lately. yep, winter is coming. Winter is not usually a favourite season for many people, […]
Raw Food Class at Shokuiku
This year I have decided to focus more on running raw food workshops. So many of you have asked and every time we have organised one they are sold out […]
Holy Basil Queen of all Herbs
One of the most cherished herb in Ayurvedic medicine is the Tulsi leaf, or Holy Basil. Traditionally, most household in India grow this herb in earthen pot and it is […]
Seaweed From Non Radioactive Water Is Available!

If someone ask me what I would take to a desert island ( I am sure you have done this too) Seaweed would be one of them. I LOVE SEAWEED […]
Healthy Sugar Alternative – Quit Refined Sugar

my favourite sweeteners – healthy sugar alternative When I started being more aware of what I am putting into my body, first thing that had to go was refined sugar. […]