As we become more health conscious and aware of many things around food there is a tendency to be less flexible. You learn about how food is manufactured, processed and get to your table. You learn about how powerful food
I love peeling off the husk of corn and finding little jewels inside. Our organic farmer has dropped off their heirloom corn and they were extra juicy and sweet even eaten raw. Corn is one of the most grown crops
When I see ice cream float, I always remember the one I used to have as a child. It was bright green with vanilla ice cream on top. Summer didn’t complete without having this float at least once. I am
Raw soups make a great light meal or add another dimension to your meal. Above all making raw soups is so easy Ingredients: 5 dry Shitake water 1 tsp gynostemma 1 small carrot 1/2 tsp bamboo salt 100g coconut meat
Looking for a great raw vegan ice cream recipe? Ice cream gets me every time. Especially when it is so good for you 🙂 Yes! this ice cream is dairy free, refined sugar free with lakanto, made with whole foods
Have you ever wondered how to make your own easter eggs? I will show you the basic way to make one and fill with your favourite fillings. Here I filled with date caramel (blend pitted dates, mesquire, pinch of salt
There are a few organisations that I admire and follow. In fact there are quite a lot of them. Even though we can get caught up with some dark news and frustrating events in this world I am constantly delighted
Flax crackers are one of the most well loved raw food basics. After dehydrating it becomes nice and crunchy, perfect for that snack craving 😉 Flax seeds contain a good amount of omega 3 which is super important for many
I love raw desserts like these. Dont get me wrong. Raw cheesecakes, snicker bars, raw donuts are definitely fun to make and absolutely delicious. If you or your friends are new to raw food maybe these are the ones that
Is Irish moss safe? Are carrageenan and Irish moss the same thing? I have been getting many emails lately regarding the safety of irish moss. It is something you will need to decide for yourself and read both sides of
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