Natto has been getting a spotlight lately. So what is natto? Natto is a traditional japanese dish made from soy beans that are fermented with unique bacteria, bacillus subtilise natto. It does have an acquiring taste and smell and many people
I have posted a few ice cream recipes already. lychee ice cream float recipe lavender and blueberry ice cream recipe maca, avocado and blue majik ice cream recipe rose and pistachio ice cream recipe baobab ice cream recipe I just
Are you in charge of your own health? I like listening to podcasts these days. If you see me riding my bicycle to work, that is what I am usually doing. ( maybe it is not a safe way though!)
raw vegan nettle flatbread recipe Have you ever stung by these prickly “weeds” ? As annoying as they may be they are super heroes when it comes to their nutrition and health benefits. CLEANSERS Removes metabolic wastes and stimulate on
Raw, vegan, gluten free and even sugar-free. this panna cotta recipe has everything you are looking for. Creamy yet light. I am so in love! enjoy xx RAW VEGAN PANNA COTTA RECIPE Panna Cotta 1/2 cup fresh coconut meat 1
There are many truffle recipes I adore. I wanted to create a texture that are smoother and creamier and these truffles happened. They look pretty amazing with the colourful coating, right? You can try other coatings like goji berry, coloured
This was shot initially as a part of our On-Line RAW FOOD COURSE INTENSIVE , which is structured as a 17 day module program, covering both classic and advance techniques in preparing raw food cuisine as well as general knowledge
RAW VEGAN BLACK TAHINI GRANOLA REIPE Granola is so great to have it around. It can be a great addition to any breakfast, smoothie bowls, porridges, even savoury salads to give interesting texture and flavours. I recently joined Kindness effect
What is Blue Majik? Blue Majik is a certified organic extract of a special spirulina coming from Klamath lake in Oregon. It contains a powerful antioxidant called phycocyanin,responsible for bright blue colour. Phycocyanin is known to be anti-inflammatory and potent
Noni is definitely one of the superfoods you should know about! maybe it hasn’t taken off because it is pretty strong in taste. The noni plant is high in antioxidant, vitamin c and potassium but the main benefits come from
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