Cordyceps, a revered fungus in Traditional Chinese Medicine (TCM), has gained popularity for its wide range of potential health benefits. From boosting energy and athletic performance to supporting hormonal balance […]
Despite being a small, unassuming plant, Tongkat Ali has been revered for centuries for its potent health benefits. Also known as Eurycoma longifolia, Tongkat Ali is a traditional herbal remedy […]
You probably know that matcha is a delicious herbal addition to smoothies, lattes, and baked goods, or as a tea. Did you know, though, that there are two major “grades” […]
Monkfruit has been cultivated in China under the name “lo han guo” for centuries as a medicinal herb. But it is only in the past few years that the fruit […]
Nature operates in a rhythmic pattern of cycles, demonstrating the intricate dance of life. The changing seasons cycle from winter’s chill to spring’s renewal, through the warmth of summer, and […]
Travelling is one of the most exciting activities. There is something about the thrill of what lies ahead, ready to bring in new experiences. Yet, let’s face it, the reality […]
With the fear of Corona virus that is going on at the moment building your immune system is crucial. So little is known about this virus at this time and […]
More products containing collagen have bee released to the market. There are foods that naturally contain collagen but they are mostly in animal products. While it is possible to consume […]
In this podcast episode and next I would be focusing on types of algae that we carry at Shokuiku. I will be talking about spirulina and chlorella which are two […]
We can all agree that we live in the environment that has a lot of stressors. There are chemicals, heavy metals, radiation, mold and more factors that can burden our […]
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