Why Eastern Medicine Treats Skin as a Reflection of Internal Health
We often think of skin issues as separate from the
They serve a similar core purpose but differently. Isolated vitamin C supplements (like ascorbic acid) provide a single, concentrated compound, whereas amla is a whole food that delivers vitamin C alongside naturally occurring polyphenols, tannins, and antioxidant enzymes- compounds that are thought to work synergistically and may support better vitamin C stability and absorption compared to a synthetic isolate. Neither is strictly “better” across the board. Whole-food sources like amla appeal to people who prefer to get nutrients in a more natural, whole-food form, while isolated supplements offer a more precise, concentrated dose. Many people use both as part of a broader approach to immune and antioxidant support.
We often think of skin issues as separate from the
One of my favourite dishes growing up in Japan was
If you’ve ever felt “burnt out”, dry skin, restless nights,
Sign up to receive your discount.