The amount of water in the human body ranges from 50-75%. Simply put, water is essential for life. Clean water is one of the most precious commodities we sometimes forget […]
You may have heard “alkalising diet” as it is going for a while now. why? Overeating of acidic food can interrupt our normal PH levels. If our cells are too […]
sorry to be personal again. this blog is like my dairy.. I feel the energy at our cafe is shifting. We welcomed a couple of wonderful new staff and had […]
I had a separate blogsite that I started in 2008-2013. If you would like to read what i had written in the past please visit here
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