Qi (chi) – one of the three treasures
Qi (chi) can be translated as “vitality” in English. If you use the candle metaphor Jing is the wax of a candle and Qi is the flame. It is the […]
Winter – Time To Rest And Meditate

As much as I would love being warm with out too many layers on I know having winter is here for a purpose. having a cold temperature makes our plants […]
Jing – One of the Three Treasures
Jing is one of the three treasures. sometimes called “essence” or “vitality ” It is really what we are and something that you need to really look after. Pre-natal Jing […]