jing – one of the three treasures

Jing is one of the three treasures. sometimes called “essence” or “vitality ” It is really what we are and something that you need to really look after.

Pre-natal Jing (congenital Jing) influences our constitution and we receive this from our parents. Once it is used up it is the end of our lives. postal- natal Jing (acquired Jing) can be obtained from obtained after we are born, through foods and improving our over all lifestyles.

Jing is stored in the kidneys and can show as either yin jing deficiency or yang jing deficiency. Ying jing and yang jing always influence each other. so it is important to support both in a different degree to bring in the balance.


watch me here explaining about Jing

About Yoko Inoue

Yoko is the founder of organic raw food and living food cafe, Shoku Iku. The desire to feed her new born daughter and herself healing natural food lead Yoko to discover the importance of the relationship between good health, diet, mind and lifestyle choices. Yoko studied the Macrobiotic lifestyle at the Kushi Institute in Japan, this inspired her to train as a holistic nutritionist which then opened up the world of raw and living foods.

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