One of the popular requests at the cafe is to add something for energy. We have so much to do with demands and commitments every day that we sometimes feel drained and exhausted.
It is sometimes ok to feel tired. We may have to push yourself physically and emotionally to get things done in life. This makes us grow and stronger. However a constant exhaustion is not great for us. It drains our Jing energy which can lead to prolonged adrenal fatigue, premature aging and many misalighment in the body.
That is why tonic herbs are very important part of my life. It usually is not a quick fix but it is something that I take in everyday.
When I do need that boost of cognetive and mood enhancement quickly there are a few things that I utilise. Caffeine is one, sometimes cordyceps and ashwagandha can give me a helping hand but Qualia has been a fantastic addition to my busy life.
Who does not need more focus, willpower, reaction speed, physical energy, and improved mood? That is when Qualia comes in.
Qualia is a supplement that was designed to provide complete support for your cognition and emotional capacities. The reviews by scientists, artists, creators, entrepreneurs, activists, parents, students…. (and pretty much everyone) have been pretty amazing.
I initially got this in for my private use after hearing so much about it. It worked for me and that is why I decided to share this product with you.
I know many who take this regularly with positive effects. I am not a huge fan of smart drugs as such. I tend to take them only when I am expecting a busier day than usual or when I really need to have a sharper brain.
grab yours here
How to take:
Step one is taken on an empty stomach then you’d take step two with foods. The recomended dose is 3 capsules for step 1 and 6 capsules for step 2. It does depend on your body size and how sensitive you are. Because of my smaller body frame I tend to take 2 capsules first then 4 capsules for step 2.
ingredient: from their website
Nootropic Compounds
Uridine Monophosphate
Phosphatidylserine
Hordenine HCI
Vinpocetine
Huperzine A
Huperzine A
Noopept
Theobromine
Pure Energy (Pterostilbene bound to Caffeine)
Neuro-Vitamins
Niacin B3 (as Niacinamide)
Vit B5 (as Calcium Pantothenate)
Vit B12 (as Methylcobalamin)
Vit D3 (as Cholecalciferol)
Thiamin B1 (as Benfotiamine)
Vit C (as Ascorbic Acid)
Vit B6 (as Pyridoxal-5-Phosphate)
Antioxidants
Pyrroloquinoline quinone
Quercetin
DHA (as Docosahexenoic Acid from Algae)
Green Tea Extract
Bioperine
Curcumin
Adaptogen Extracts
Rhodiola rosea Root
Lion’s Mane
Artichoke Stem and Leaf Extract
Gynostemma
Ginkgo biloba Leaf Extract
Bacopa monnieri Leaf Extract
Mucuna pruriens Seed
Coleus forskohlii Root
Amino Acids
N-Acetyl-L-Tyrosine
Taurine
L-Theanine
Acetyl-L-Carnitine
DL-Phenylalanine
Choline Donors
Alpha GPC
Cognizin Citicoline
Centrophenoxine
Neuro-Minerals
Magnesium Threonate
Lithium Orotate
Zinc Picolinate
Get yours here