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Rhodiola is a powerful adaptogen known for its ability to reduce stress and combat fatigue, promoting mental clarity and emotional balance. It enhances energy levels, supports physical endurance, and improves focus and resilience, making it a natural ally for overall vitality and well-being.
Rhodiola rosea, also known as the "Golden Root," has been used for centuries in traditional medicine across Scandinavia, Russia, and Asia to promote endurance, vitality, and resilience. Historically, it was revered by Viking warriors for its ability to enhance physical strength and stamina, and by Russian cosmonauts and athletes for its adaptogenic properties to combat stress and fatigue.
As a powerful adaptogen, Rhodiola helps the body adapt to physical, emotional, and environmental stressors. It works by regulating cortisol levels, the body’s primary stress hormone, to restore balance and promote a calm, focused state. This makes it highly effective in reducing stress, anxiety, and burnout while improving mental clarity and emotional well-being.
Rhodiola is also known for its ability to combat fatigue and enhance energy levels. It stimulates ATP (adenosine triphosphate) production, the body’s primary energy source, which supports sustained energy throughout the day. This makes it a valuable ally for individuals dealing with chronic fatigue or those seeking a natural boost in physical and mental performance.
Scientific studies have shown that Rhodiola contains active compounds like rosavins and salidrosides, which contribute to its stress-reducing and energy-enhancing properties. These compounds also support brain health by improving focus, memory, and overall cognitive function. Additionally, Rhodiola has been linked to enhanced physical endurance, making it a popular choice among athletes and active individuals.
Beyond its adaptogenic benefits, Rhodiola is rich in antioxidants, which protect cells from oxidative stress and promote overall longevity. It also supports heart health by improving circulation and reducing inflammation, contributing to a balanced and healthy lifestyle.
Research has also shown that this natural medicine may stimulate serotonin, norepinephrine and dopamine activity.
$51.95 – $125.95
Reduces Stress and Anxiety
Rhodiola is a powerful adaptogen that helps regulate cortisol levels, the body’s stress hormone. It promotes emotional balance and resilience, making it effective for reducing stress, anxiety, and feelings of overwhelm.
Boosts Energy and Combats Fatigue
By enhancing ATP (adenosine triphosphate) production, Rhodiola naturally increases energy levels and combats physical and mental fatigue. It is particularly beneficial for individuals experiencing chronic fatigue or burnout.
Enhances Mental Clarity and Focus
Rhodiola supports cognitive function by improving memory, focus, and concentration. It helps reduce brain fog and enhances mental performance, making it ideal for demanding tasks or periods of mental strain.
Improves Physical Endurance
Known for its ability to enhance stamina and physical performance, Rhodiola is popular among athletes. It increases oxygen efficiency and reduces the effects of physical exhaustion.
Supports Emotional Well-Being
Rhodiola’s mood-enhancing properties are linked to its ability to boost serotonin and dopamine levels, helping to alleviate feelings of sadness and promote a positive outlook.
Protects Against Oxidative Stress
Rich in antioxidants, Rhodiola helps neutralise free radicals, protecting cells from damage and supporting overall longevity and vitality.
Promotes Heart Health
Rhodiola improves circulation and helps regulate blood pressure, reducing strain on the cardiovascular system and supporting overall heart health.
Enhances Resilience to Stressors
As an adaptogen, Rhodiola strengthens the body’s ability to adapt to physical, emotional, and environmental stressors, promoting balance and long-term wellness.
Product info: extract powder of Rhodiola
Ideal for: adding to tea, smoothies, or other hot beverages
Wild harvested Rhodiola root extract 10:1
Strengthens the immune system, improving athletic performance and supporting cardiovascular health. It is also a known aphrodisiac.
A powerful immunity-boosting herb with antibacterial, antiviral and anti-inflammatory properties.
Graviola is an anti-viral, antibacterial and anti-parasitic – it can help to reduce feelings of anxiety and depression and support healthy blood.
Increases immune cell production, effective for cold relief, may also improve mental performance in people with mild, stress-induced fatigue.
SOURCE
At Shoku Iku, we take pride in sourcing organic, wildcrafted botanicals deeply rooted in the Taoist philosophy of “Di Tao,” which emphasises obtaining herbs from their spiritual homelands, enriched by unique environmental factors that enhance their purity and potency. By honouring this ancient wisdom, we ensure that every herb supports deep health and wellness. We also prioritise sustainable harvesting to protect these valuable resources.
CLEAN
We are committed to creating 100% herbal extracts that are free from starches, synthetic additives, fillers, colours, and artificial flavours.
Sustainability is key to our ethos, ensuring our products support wellness for the mind, body, and soul while minimising our ecological footprint.
FORM
Our product design is rooted in ancient traditions and the principle of harmony. We value traditional herbal formulations and believe in the natural synergy of plant constituents.
By using traditional extraction methods and incorporating whole herbs, we maintain the complexity and medicinal potential of the plants, enhancing their benefits for overall wellness.
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The only thing I’m a bit struggling with the rhodiola is the flavour.But find easy to use it in my smooties.