Shoku Iku.

Food as Medicine, Nature as Healer

Thrive Naturally, Every Day.

OCTOBER SPECIAL

30% off increased immunity

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Plant therapy that transforms.

Herbs and tonics that help you feel brighter, stronger, and more alive.

With our wide range of curated products, you can be sure to find exactly what you need.

RESET by Shoku Iku

Feel Your Best in Just 5 Days.

Kick-start your energy. Reset your body. Rebalance and rejuvenate.

We take care of everything, meals, planning, and prep, all you need is to commit.

In just five days, you’ll feel lighter, stronger, and ready to fully show up in life, doing what matters most to you.

What we eat shapes how we live. By choosing food that nourishes our health, we cultivate balance, vitality, and peace within both body and mind.

Shoku Iku Alchemy Blends

Ancient Wisdom, Modern Wellness: The Alchemy Blend Collection

Our Alchemy Blends are more than just functional wellness formulas—they’re thoughtfully designed to support your holistic health journey. Each blend offers a unique synergy of organic botanicals, tonic herbs, and adaptogens to address your individual health concerns.

RAW - Our Cookbook

No cook plant diet like you’ve never experienced before.

Reviews

”Shoku Iku has been one of my favourite raw food experiences, and i’ve travelled around the world eating and training in raw food so that’s a big call”

"Yoko of Shoku Iku has made creating healthful foods into an artform. For years she has cultivated her passion for health giving food into a business that offers a wide variety of products including raw treats, cakes, savoury foods, juices and a variety of elixirs and powdered natural nutritional supplements. Yoko puts passion and love into her creations and it certainly shows."

Just made me think i never would have even known about medicinal mushrooms or many other health and wellbeing things if it wasn't for you. SO thank you for all the wisdom and knowledge you bring and share with community

“Yoko is one of the most blissful humans I have ever met. Her inner light radiates from every ounce of her being. Her passion for health and balance shines through in her holistic menu at Shoku Iku. Yoko values the traditional uses for herbs and creates dishes accordingly that energetically bring the body back into balance. Her menu is like the Garden of Eden for health-foodies- there are just too many delicious items to choose from! "