GET 10% OFF ON YOU FIRST ORDER!
Sign up to receive your discount.
Menu
Shoku Iku Chef and Founder Yoko Inoue reveals some of her best raw recipes in her new book RAW.
144 pages of beautifully photographed raw dishes and original recipes from Shoku Iku that you can re-create in your own kitchen.
Chef Yoko Inoue is the founder of Shoku Iku, a Melbourne-based organic raw and living food cafe. Yoko’s desire to prepare healing natural foods for herself and her newborn daughter led her to discover the important relationships among good health, diet, and lifestle choices. Yoko studied macrobiotic philosophy and culinary skills at Japan’s Kushi Institute. That experience inspired her to train as a holistic nutritionist, which then opened up the world of raw and living foods to her.
Today, Yoko integrates contemporary and traditional ideas of macrobiotic and Chinese philosophies with modern nutrition in an effort to promote healthy and ethical food and lifestyle choices. She is also a director of Shoku Iku Academy, which offers a range of online education and culinary programs, and Shoku Iku Store, a range of longevity supplements. Yoko and her work have been featured in such publications as Nature & Health, Elle, Yoga Journal, and The Age
Hardcover. 144 pages.
NOW AVAILABLE.
$34.96
SOURCE
At Shoku Iku, we take pride in sourcing organic, wildcrafted botanicals deeply rooted in the Taoist philosophy of “Di Tao,” which emphasises obtaining herbs from their spiritual homelands, enriched by unique environmental factors that enhance their purity and potency. By honouring this ancient wisdom, we ensure that every herb supports deep health and wellness. We also prioritise sustainable harvesting to protect these valuable resources.
CLEAN
We are committed to creating 100% herbal extracts that are free from starches, synthetic additives, fillers, colours, and artificial flavours.
Sustainability is key to our ethos, ensuring our products support wellness for the mind, body, and soul while minimising our ecological footprint.
FORM
Our product design is rooted in ancient traditions and the principle of harmony. We value traditional herbal formulations and believe in the natural synergy of plant constituents.
By using traditional extraction methods and incorporating whole herbs, we maintain the complexity and medicinal potential of the plants, enhancing their benefits for overall wellness.
Copyright Shoku Iku © 2024 | All Rights Reserved.
The statements on this website have not been evaluated by the TGA or FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
Sign up to receive your discount.
Dear Yoko I purchased this book as a gift for a client who loves to create raw food dishes
Am yet to gift to her though I know she will adore her copy as much as I do mine
an amazing addition to the library, totally recommended
A beautiful looking book, I haven’t made any of the recipes yet as I’ve been busy and overseas but looking forward to attempting the recipes when I’m feeling relaxed.