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Poria Mushroom (Fu Ling)

A supplement that is anti-inflammatory, anticancer, a digestive aid and can help with insomnia, anxiety and depression. Traditionally used to treat kidney, liver and spleen. 

Full Description

Poria (Poria cocos) is a type of mushroom. It's been used for 2,000 years in traditional Chinese medicine (TCM). It's one of the most commonly prescribed traditional remedies in China.

In traditional medicine, poria mushroom have been used for amnesia, anxiety, restlessness, fatigue, tension, nervousness, dizziness, urination problems, fluid retention, insomnia, an enlarged spleen, stomach problems, diarrhoea, tumours, and to control coughing.

Today poria have been used in various herbal combination products for treating diarrhoea, ongoing kidney inflammation (chronic glomerulonephritis), ringing in the ears (tinnitus), and for decreasing upper gastrointestinal (GI) tract bleeding.


Possible Benefits
  • Anti–tumour/ anti–cancer
  • Anti-inflammatory can help skin disease such as psoriasis and is well known among Chinese women to improve skin condition. It is applied topically
  • Anti-diuretic
  • Helps with digestive problems such as diarrhoea, constipation, acidity and other gastrointestinal issues.
  • Helps with insomnia, anxiety, depression
  • Good for kidneys, spleen, liver
  • Semi-wild harvested from De Tao region of origin in China
  • Modulates immune system
  • Eliminates excess fluid
  • Relieves anxiety
How To use

Product info: extract powder of Poria
Ideal for: adding to tea, smoothies, or other hot beverages

Full Ingredient List

Semi- wild harvested fruiting body of Poria extract 10:1

Additional Info
Weight:80g Miron jar or 250g bag
Origin:“Di Tao” regions of China.
Dosage:1/2 tsp to 1 tsp per day
Safety Notes:Talk to a health professional if you are unsure if this is right for you, especially if you are pregnant, breast feeding or on any medications.


  1. Liza