Why Eastern Medicine Treats Skin as a Reflection of Internal Health
We often think of skin issues as separate from the
Yes. This is one of Triphala’s most traditional and well-established uses in Ayurveda. It’s classified as a mild laxative and digestive tonic, traditionally used to support regular bowel movements and ease bloating and digestive sluggishness, without the harshness associated with stronger laxatives. Its gentle nature is part of why it’s traditionally considered suitable for regular, ongoing use rather than just occasional relief.
We often think of skin issues as separate from the
One of my favourite dishes growing up in Japan was
If you’ve ever felt “burnt out”, dry skin, restless nights,
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