Why Eastern Medicine Treats Skin as a Reflection of Internal Health
We often think of skin issues as separate from the
Yes, for most people, but it needs to be diluted and dosed sensibly. Undiluted apple cider vinegar is highly acidic and can erode tooth enamel and irritate the throat and stomach lining over time, so always mix it into water (or another liquid) rather than taking it as a straight shot. The generally recommended daily amount is 1–2 tablespoons diluted in a full glass of water, which is exactly how our Herbal Cider Elixir is designed to be used. Drinking it through a straw and rinsing your mouth with water afterward can further protect your teeth. If you’re on medication, particularly diuretics, insulin, or other diabetes medications, check with your healthcare provider first, as ACV can interact with these.
We often think of skin issues as separate from the
One of my favourite dishes growing up in Japan was
If you’ve ever felt “burnt out”, dry skin, restless nights,
Sign up to receive your discount.