FAQs

Only carefully selected herbs are classified as adaptogens. They have the unique ability to help you adapt to any stresses physically and emotionally, promoting homeostasis to the body. They must meet certain criteria.
They shouldn’t cause harm when used reasonably. They can be taken continuously over a long period of time. They shouldn’t be too extreme in their Yin and Yang energy, which can create imbalance.
They should help the body adapt to many stresses in life, balancing physical, emotional and psychic energy. They should contain at least one or more of the three treasures to maintain, build and support them. The three treasures are Jing, Qi and Shen.

We state recommended doses for our powders but it does depend on the individuality. Start with a smaller dose and gradually build up to the recommended dose while listening to your body.

Just like any herbs, we recommend having a break now and then. You may decide to take them 5 days a week and 2 days off, or 3 weeks every day and 1 week off etc.

Our favourite ways are to mix with warm-hot water or your favourite milk and in smoothies for a quick nutritious boost. We also love incorporating the powders in breakfast, meals and desserts. Head over to our recipe section for inspiration. We would love to see how you incorporate our powders into your daily regime. Tag us @shokuiku and #tonicmyway so we can find you.

Absolutely! Listen to your body and feel free to customise and alchemise to find your own balance.

We understand and are passionate about the importance of safe herbs. We certainly source organic herbs whenever possible. Our organic and wildcrafted herbs come from suppliers, who understand the most potent and original way to grow and harvest our herbs and they are lab-tested for their potency and safety.

Almost all of them. We do carry bee products and pearl which aren’t vegan.

It can depend on the individual but immediate benefits may be felt after 10-20 minutes. Long-term benefits can be seen after 3 weeks of regular consumption.

Please consult your healthcare professionals if you are pregnant or breastfeeding.

We recommend waiting till your children are 4 years or older. Please consult your healthcare professionals.

Store our powder in a cool and dark place with the lid securely closed.

Our powder has a shelf life of about 2 years. Please see the best before date on the packaging for functional foods.

Yes. Please get in touch with us via hello@shokuikuaustralia.com.

We would love to hear your ideas. Please get in touch via yoko@shokuikuastralia.com.

Currently, we ship to everywhere in Australia. For international shipping please get in touch with us via hello@shokuikuaustralia.com.

We process most orders within 3-10 days, followed by transit time.