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Yin and Yang Quality

  The concept of Yin and Yang has been applied to everyday lives in many Eastern history. The term Yin and Yang are not pronouns of certain things. They are […]

Butterfly Pea flower latte

We all deal with things in a different way. My way tends to be avoidance and distractions. But when there is a opportunity to sit deep in the thoughts and […]

Cultivating Shen

cultivating Shen

    In our modern society we tend to put so much emphasis on external or physical beauty. But this is not sustainable. If we measure our self worth with […]