Mix one serving into water, sparkling water, juice, or a smoothie, or make it into your favourite mocktail. You can take it daily, any time of day. Many people enjoy it as a refreshing lemon-flavoured drink alongside meals or as a mid-afternoon pick-me-up. You can also add extra nutrients to your juice or smoothie.

Why Eastern Medicine Treats Skin as a Reflection of Internal Health
We often think of skin issues as separate from the

