Relationship between emotions and the organs
We all experience occasional mood swings, but when emotional turbulence becomes a constant presence in our lives, it’s essential to delve deeper. Your emotions may seem like they are in […]
Category: Super herbs
How to Stay Healthy While Travelling
Travelling is one of the most exciting activities. There is something about the thrill of what lies ahead, ready to bring in new experiences. Yet, let’s face it, the reality […]
Medicinal Mushrooms for Dogs
Can dogs eat Medicinal mushrooms? Discover the natural healing potential of medicinal mushrooms for dogs and explore how these extraordinary fungi can improve your furry companion’s well-being. With a rising […]
Unveiling the Beauty of Pearl
Pearl (margarita), an ancient superfood revered for centuries, offers a myriad of health benefits that have captivated cultures worldwide. With a rich history spanning over 4,000 years, civilizations such as […]
Choose Your Mushroom
ANCIENT MUSHROOMS: Tapping into the Power of Medicinal Fungi Medicinal mushrooms have a captivating history that spans centuries and civilizations. From the frozen remains of Ötzi the Iceman, who carried […]
TOP 6 Ways to Use Triphala
Triphala is a traditional herbal formulation that has been used for centuries in Ayurvedic medicine. The word “Triphala” is derived from Sanskrit, where “Tri” means three and “Phala” means fruit. […]
Eat for Sun Protection
Chemical sunscreen is a controversial topic. Sunlight does have a wide range of benefits including production of vitamin D, preventing cardiovascular disease, Alzheimer disease/dementia, myopia and macular degeneration, diabetes and […]
How to make Elderberry Syrup (Keto/Sugar free)
Traditionally elderberries were in Europe, North America, Western Asia and North Africa, to prevent from and reduces the duration of colds and influenza. It is known to boost the immune […]
Herbal Preparation
Herbs are consumed in many different forms. Some common herbs like basil, ginger, turmeric, oregano can be included in every day diet easily. Other tonic / Medicinal herbs may need […]
How to Tell If You Are Getting Good Quality Matcha
Matcha powder comes form the green tea plant called the Camilia Sinsnus. With Matcha you are consuming the whole plant, so it is important to choose the best quality for […]
